Chocolate and Sea Salt Sticky Bits

October 10, 2014

Bitter Chocolate and Sea Salt Sticky Bits
Recipe Type: Rice Balls
Cuisine: Cycling
Author: Peter DeNitto
Prep time:
Cook time:
Total time:
Serves: 15
Small Rice Ball Bites
  • 1 cup uncooked sticky rice
  • ½ cup uncooked rolled oats
  • 2 cups water
  • 1 tablespoon brown sugar
  • 2 tablespoons bittersweet chocolate (chips or shaved)
  • ¼ teaspoon vanilla extract
  • dash of sea salt
  • 2 tablespoons shaved bittersweet chocolate
  • ½ teaspoon sea salt
  1. Combine oats, rice, and water with a dash of salt in a rice cooker and cook.
  2. Let cool to the touch.
  3. In a medium bowl, combine the cooked rice and oats with the remaining ingredients.
  4. Stir to incorporate the flavor throughout the sticky mixture.
  5. Press into an airtight storage container or shape as individual bites.
  6. Sprinkle with chocolate and salt.
Serving size: 1 Bite Calories: 101 Fat: 1g Carbohydrates: 20g Sodium: 197mg Fiber: 1g Protein: 2g
From Feed Zone Portables Cook Book P.223

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